The One Tool We Need to Keep Health Resolutions This Year

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A lot of us treat the weighing scale as our worst nemesis. As we resolve to commit to a healthier and more fitness-oriented lifestyle — especially now that it’s the new year — the scale usually tends to display what we don’t want to see, and it drives us crazy.–– ADVERTISEMENT ––

No matter how committed we are to working out and eating clean every single day, the numbers on the scale don’t ever seem to be budging. Every time we head to the bathroom and step over that piece of hunk metal, we get disappointed because the numbers in our head don’t match the number sprawled across the screen. The scale seems to trick us that we’re not working hard enough and that makes us want to just toss the whole thing into the garbage bin.

But think about it: maybe part of the reason why bathroom scales drive us mad is that we’re not using the right scale. The scales we’re accustomed to using only show a single number and nothing else. They don’t take into account the many different elements that contribute to our overall weight, like water percentage, muscle mass and bone density. Traditional scales aren’t capable of showing us these things. Maybe the muscles we’ve worked hard on are already starting to replace the extra fat, but we aren’t aware because the scale we’ve been using since forever isn’t designed to calculate muscle gains.

Enter: the Form Fit Digital Scale and Body Analyzer Opens a New Window. . It’s an at-home digital scale that measures what truly matters. Using Bio Impedance Analysis (BIA), it computes your vital bodily statistics. Instead of just showing how much you weigh on any single moment, it also factors in your body fat, muscle mass, water weight, and bone density, so you can get a holistic snapshot of your health and devise a better way to crush all your fitness goals.

See It: Grab the Form Fit Digital Scale and Body Analyzer Opens a New Window. for 64 percent off the original price of $125 (an offer exclusive for Us Weekly readers), now just $45 Opens a New Window. !

What we’re really saying is that Form Fit isn’t a regular scale, it’s a cool scale. It’s a scale that you won’t treat as your archenemy, but rather as your best friend. Let’s break down what exactly it keeps track of, and why it’s essential.

Like any other scale, it allows you to keep an eye on your overall body weight. This number can be misleading because it doesn’t consider everything that contributes to your body weight.

Form Fit measures body fat, too. Now if your ultimate goal is to shed off a few pounds, this is the number that you want to see decreasing over time. When you sweat it out at the gym regularly, there’s a higher chance that you observe that the number on the scale goes up. But don’t let that discourage you. It only means that your muscle gains are outweighing your fat loss. It says that you’re gaining because you are getting stronger, that muscles have replaced the fat you worked hard to lose, and that you’re on your way to becoming a lean, mean fighting machine.

See It: Grab the Form Fit Digital Scale and Body Analyzer Opens a New Window. for 64 percent off the original price of $125 (an offer exclusive for Us Weekly readers), now just $45 Opens a New Window. !

The scale also shows you the benefits of all your hard work. It displays your muscle mass to show you the muscles you’ve gained, demonstrating that pumping that iron is worth it and that you’re now stronger for it.

And then there’s the water weight. The thing about water weight is that it tends to fluctuate day to day not due to muscle or fat gains, but due to the water your body is currently holding. Your body is likely to retain water weight when the weather is warm, when you go a little overboard with the sodium intake, when you’re experiencing premenstrual symptoms or when your body is lacking protein. It’s normal that your weight fluctuates due to water, so don’t let it freak you out.

Get a better picture of your overall health with the Form Fit Digital Scale and Body Analyzer Opens a New Window. . This innovative scale typically retails for $125, but US Weekly readers can enjoy a 64% discount and get it today for only $45 Opens a New Window. .

See It: Grab the Form Fit Digital Scale and Body Analyzer Opens a New Window. for 64 percent off the original price of $125 (an offer exclusive for Us Weekly readers), now just $45 Opens a New Window. !

 

Check out more of our picks and deals here for https://www.usmagazine.com/shop with us/ Opens a New Window. !

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from advertising sales team. We welcome your feedback at ShopWithUs@usmagazine.com Opens a New Window. . Happy shopping!



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