I’m an esthetician in my 50s – three skincare tips that cost you nothing, a pillow position reduces wrinkles | The Sun
A SKINCARE expert has revealed that it’s possible to reduce the signs of aging without splurging on expensive cosmetics.
Chele (@chelespell) spoke candidly about the three golden rules she follows to maintain her youthful appearance which doesn’t cost anything.
She has garnered over 79,000 followers on TikTok where she shares beauty advice for women over 50.
She took to the social media platform to share her tips for an ageless appearance while applying subtle makeup.
Chele said: “Three things that you can do for your skin that cost you absolutely nothing from an esthetician in her 50s.
“The first is sleep, when we are sleeping our skin is regenerating itself.
“If you don’t want puffy eyes and you want clear skin, when you’re tired rest.
“And the second is the way you sleep.
"You should be sleeping with a pillow elevated on your back.
“Pressing your face on the pillow for years and years will cause lines and wrinkles.
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“You will get less puffiness if you’re sleeping elevated.”
Chele teamed the importance of getting enough good quality sleep with drinking plenty of water throughout the day.
She said: “Hydration is so important for diminishing and helping with the appearance of lines and wrinkles so do not forget the power of hydration.
“That’s inside and out.
“Drink your water, have a few glasses a day, and have one right now.”
She captioned the post with hashtags #skincaretips101, #skincaretipsforbetterskin, and #over50skincare.
The post, which racked up over 154 likes, was followed by a video sharing advice for healthy hair in midlife.
Chele wowed her followers as she revealed that her luscious hair was the result of consistently using a homemade hair mask.
She combined two tablespoons of olive oil with two eggs and two tablespoons of honey in a bowl.
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She then applied it to damp hair and left it on for around an hour.
Chele said: “It provides moisture for thicker hair, stronger hair, preventing breakage so you can have longer, healthier, shinier hair.”
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